The Health and Happiness Mama

Natural Health Enthusiast | Life Coach  | doTERRA Wellness Advocate

All New on the Blog

Sleep like a baby | Essential oils to help children sleep

With 2 small children (Charlise is 2 years and 2 months, and Dane is 6.5 months) sleep is a BIG thing in our house. For most parents, bedtime can be the most challenging part of the day with the added pressure of knowing if the kiddies don't get a good night sleep the...

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This is a space for earth-conscious mama’s who want to take full ownership of health and happiness for themselves and for their families.


I’m here to help you move away from toxic conventional products and toward life-enhancing natural solutions in the form of doTERRA essential oils. 


Host An Oils Class

Get your friends together for a beautiful morning, afternoon or evening, to learn the benefits of essential oils

Shop for Essential Oils

Experience the benefits these gifts from nature have to offer, visit my shop to buy your oils today.

Book A 1:1 Consult

Via a 1:1 consult, I will support you physically, emotionally, and spiritually with life coaching and essential oils

Disclaimer: We are not, nor do we claim to be, a licensed physician. We will not and cannot prescribe, treat, or diagnose illnesses. For illness, disease or chronic health conditions, and the treatment of, please contact your trained healthcare professional. This website is for general information purposes only and is based our own personal experiences and research. The information should not be relied on as your sole source of information. It is your responsibility for your own health and well-being to decide what information you use to assist you on your quest for improved health and well-being. Under no circumstances will we be liable for any damages or loss caused by your use of the information found on this website.

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